autism Archives - Elysium Psychology

Building Self-Regulation Skills in Kids: A Neuroaffirming Approach

Self-regulation is the ability to manage emotions, behaviour, and energy levels in a way that supports wellbeing and connection with others. For many children—especially neurodivergent kids—building self-regulation skills isn’t about “fixing” behaviour, but about understanding their needs, supporting their nervous system, and celebrating their unique ways of being. A neuroaffirming approach to self-regulation recognises that […]

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Gut Health and Autism: What is the Connection?

Elysium Psychology / Elysium Psychology

By Jackie Chapman Did you know that our gut, often called our “second brain,” might play an important role in autism? Scientists are finding out that the tiny organisms living in our gut can affect our brain and behaviour. Let us explore how this works and what it means for autistic people. The Gut-Brain Axis Our gut

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Why ADHD or ASD Assessments Are Helpful for Children and Adults

Elysium Psychology / Aneka Srinivasan

ADHD (Attention-Deficit/Hyperactivity Disorder) and ASD (Autism Spectrum Disorder) are two neurodevelopmental conditions that can profoundly affect an individual’s daily life. Whether in children or adults, obtaining an assessment can be a vital step toward understanding personal challenges, building self-awareness, and receiving the appropriate support. For children, an early assessment can be transformative. Many children with

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